Achieving a longtime goal: This is how I managed to finally do a pull-up

I first met with Vancouver-based personal trainer Joanne Soh at West Georgia’s Steve Nash Fitness World in December. My No. 1 goal was to build enough strength to do a pull-up – and by early March I was able to do it unassisted. … More Achieving a longtime goal: This is how I managed to finally do a pull-up