“Larissa was one of our amazing, dedicated and very popular group fitness instructors at the Robert Lee YMCA for over three years. Her experience, knowledge of fitness and passion for teaching helped her gain a following of members and pack her classes week after week. She not only provides a very effective workout, she is motivating and inspires members to continuously strive towards reaching their fitness goals. Larissa’s participants will miss her greatly and when she announced she was leaving they questioned, “How are you ever going to replace her?” Tuesday nights will not be the same without you, Larissa!”
-Liia Vuur, Program Manager, Health and Fitness, Robert Lee YMCA
“Larissa is a powerhouse instructor! She brings an amazing amount of energy, exercises and great tunes to each Body Blast workout. Larissa challenges and motivates you! Each week she carefully plans her routines, mixing up the exercises, adding new exercises and throwing in Tabata drills. The Body Blast class truly was a full body workout. Every muscle was worked. The strength training class at the YMCA was like no other class. Larissa created a niche class and owned it. She had a solid loyal following of participants. A group of friends called her Body Blast class ‘Torture Tuesday’ as it truly was a strength training challenge! Larissa’s class truly improved my power and strength. And it has helped me to create the body I want and has enabled me to stay healthy. Thank you Larissa! I truly miss you and Torture Tuesday!”
-Gary L., Vancouver, B.C.
” Larissa Cahute is an amazing group trainer! Her enthusiasm, integrity and knowledge as well as Larissa’s ability to motivate her class is unmatched. I joined Larissa’s classes the first moment I moved to Vancouver 1.5 years ago and since then she became my favourite fitness instructor. Her classes are efficient and fun. After visiting her classes I noticed changes in my physical appearance, energy levels, strength and stamina.I would highly recommend Larissa to anyone who is looking for a professional, friendly, and knowledgeable fitness instructor.”
-Tanya D., Vancouver, B.C.
“Larissa is an exceptional trainer! Each and every week she brought her all to the class. Energetic, passionate and excited to be doing what she does – which was reflected in her lessons and onto everyone in the class.Over the past 10 years I have been to four personal trainers and countless classes – and Larissa’s easily tops them all! I always had a great time, even though it was tough and challenging; and I ached the next day (but good pain!)She gave me the motivation to push myself further in each class, and I received the best results from any other class or personal trainer.If she wasn’t moving to the other side of the country, I would follow her to continue to go to her class. I give her my highest recommendation.”-Damian J., Vancouver, B.C.
“Larissa is a great fitness instructor that has a unique ability to both motivate and push people to go beyond their limits while still making the class super fun and upbeat. Her high intensity workouts will leave you feeling great and her energy will make you want to take her classes week after week. Larissa, your classes have helped me achieve my own personal fitness goals and for that, I can’t thank you enough!”
-Romina S., Vancouver, B.C.
“I’ve been going to Larissa’s Tuesday evening classes at the YMCA for almost a year and a half. Although after the class on Tuesday night when I’m drained of any energy and soaked in sweat, I wonder why I did that to myself, there I was back again the following Tuesday. The answer was I felt energized for the next few days after her class and by Sunday evening I would look forward to it.
She pushes you hard to give your best. Keeps it fresh with different routines every other week and those famed and feared Tabata drills.”-Amit P., Vancouver, B.C.
“I normally do not do classes, but after signing up at the Robert Lee YMCA I decided to try a couple and I am glad I did. Your class felt special from day one. It is challenging and makes you push your limits. I could feel the progress almost immediately. You are a natural motivator, with an ability and dedication to keep things interesting. What I liked most about your class is the fact that you get a full body workout involving power, stamina, and strength. The fact that you change the routines every 3-4 weeks is awesome!”
Nadim A., Vancouver, B.C.
“Larissa really knows how to push your boundaries and get you to your next level of fitness. She is a true motivator and you will definitely kick your butt in the best way possible. Hands down one of the best fitness leaders out there!”
-Lauren N., Vancouver, B.C.
“Larissa Cahute is the reason I attended Nash Knockout every week. She has the power to drive each fitness (class) to its max and that’s why people keep coming back. She has the passion, the skills of improving each one of us. She certainly made me stronger! Her tone of voice, her music and her killer workouts make the class complete. I would strongly recommend Larissa, she is one of a kind.”
-Niamh F., Vancouver, B.C.
CahuteFit 